Tag Archives: flight

Keeping “What If” Thoughts Separate
Years ago, I went to Venice with a friend. You may have seen St. Marks Square in movies It is a huge square with outdoor cafes, a tower, and – at one [...]
Airplane landing
Origins Of Flight Anxiety
Anxiety – flight or otherwise – is about our psychological makeup. Initially, we see things in terms of good and bad, because that is the way [...]
Psychoanalysis Is Great But It Doesn’t Change Flight Anxiety
Psychoanalysis – which I’ve been trained in – is great for developing insight. It increases what we are now are calling [...]
fish jumping between bowls
What Is Flight Anxiety All About Anyway?
Let’s start at the very beginning. We get our ability to calm ourselves several months AFTER we are born. Calming ones self is not innate. Getting [...]
Plane seats
Transcript Of The Demonstration Flight
Note: the clients who volunteered to participate in this course which was video taped did NOT have the benefit of the Strengthening Exercise, which [...]